Really nice blog on how to look after yourself – Gareth Presch
Heard the new song called Love Myself by Hailee Steinfeld? If not, check it out, because it’s the inspiration behind my blog post!
The song talks all about loving yourself, which reminds me of one of the most important phrases I learned in college–self-care.
I never knew how much of an impact that one, simple phrase could have then and will continue to have for the rest of my existence.
Why is self-care so important, you may ask?
Because it is the necessary means by which each of us maintains our physical, emotional and mental health. Without taking care of ourselves, we cannot function as the amazing human beings who we are. The one “body-mind-heart-soul” combo we have been blessed with is the only one we will ever have, so we might as well take care of it!
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